Sirf 3 SEO Technique Blog Website Ko Google Search Engine Me Top Par Lane Ke Liye



Sirf 3 Seo technique blog website ko google search engine me top par lane ke liye  hey guys aapne dekha hoga agar aap blogging lambay samye se kar rahe ho to apne ek bat notice ki hogi jokayi hindi ho ya English jo seo expert hote hai wo apni bloggg par minimum 100+ ya use bhi jyda post seo ke bareme likh chuke hai  jisme unhone all blog website owners ko SEO Kya Hai Kaise kaam karta hai SEO kaise kare Post ko Search engine me top par lane ke liye aur keyword kya hai  post me keywords kaha kaise use kare




Aise aur bhi bohut saari jaankari aap logo kodi hai jiske wjah se web blog owner ne bhi acha traffic paya aur badiya paise bhi earn karliye mai ye ha ye nhi kaheraha hu ki wo log galat information share karte hai  no mai jab new tha mai bhi inhi ki blog se seo ko samjha janatha
To dosto aapka sawal hai ki sirf 3 seo technique konse hai jise ham acha seo kar paaye jo seo ka main aham rule  ye 3 technique hai jinka use karna sabse jayada aur bohut jaruri hota hai inhi 3 dono ki base par search engine ye deside karta hai ki aapko apne google page par kitne number par top kare kaise aur kaha show karwaaye etc


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Blog ko search engine google bing yahoo me  submit karne ke baad  blog par seo friendly post likhne  ke baad    blog ki seo setting karne ke baad   blog ke liye sitemap banana ke baad   sabse jaruri kaam hota hai SEO ko sahi se follow karna agar aap blogiing ko lambaye samyetak karna chahte haito meri ye persanaly request hai ki agar aap blogging me naye hoto aap seo ko samjhe   seo stretgy follow kare  anywhere bass aaj ka hamara topic sirf yehi hai aise 3 seo parts hai jise aapki site search me top rank karegi   Only 3 SEO Techniqu Increase  Blogg traffic in hindi


 Website Blogg Post Ko Search Engine MeTopp Rank Karne Ke 3 SEO Formula In Hindi




1# Quality Contant

Quality contant kya hai dosto mujhe pata hai aapne kayi hindi blogs par is baareme padha hai ki 
agar aapka blog jism hai to uske andar jo contant hai wo aapki blog website ka dil hai agar aap apne dil ko sehat aur badiya nhi rakhoge to bechara aapka jism yani aapka blog heart attack ke karan mar jaayega
Ye mera style tha koi bat nhi dosto  agar aap apni blog se paise kamana chahte hai to aapka main focus aapke apne contant par honi chahiye kyuki 1000 posts se acha hai ki 10 quality contant hoto aapki site ko 1000 post wali site se bhi jayada views milenge  aapki site ka contant ek magnet ki taraha kaam karta hai jitna jayada aapki contant me power hoga utna jyda wo aapko khinchega

Sirf people hi nhi Google aur baki saare search engines chahte hai ki aap contant paise kamane ke liye blog par traffic badhane ke liye blog se kam samye me high earning karne ke liye nhi balke contant sirf aur sirf logo ki help ke liye logo ki jankari den eke liye logo ko kuch nayi jankari deneke liye kare

Shayed aapne kabhi is bat par jarur notice kiya hoga kis post me  ya kisi blog me jo apni har post ko search engine me top par late hai darasal  wo apni post search engine ke liye utna hi nhi  likhte wo apni visitors ke liye bhi likhte hai jo google ko kafi pasand hai aur aise post ko google hamesha top par rakhata hai

Dusra hai contant length kitni honi chahiye   seo me top karne ke liye post contant length kitne words ki post honi chahiye   dosto kuch log kahete hai ki minimum 2000 words chahiye chahiye 2000 se kam wali post ko google rank nhi deta aur jo 2000 wali words ki post hoti hai wo 100% search me google page ke 1st par show hoti hai kya jhoot hai yar agar aisa haito meri kyu nhi huwi aapki kyu nhi huwi kuch log kahete hai kam se kam 500 words ki post chahiye ise kam words ki post ko google index nhi karta ya google is post ko reject karta hai jhoot



Agar aisa hota to akyi saare blogger jinki aaj achi khasi kamayi hai unke blog hote hi nhi  dosto  bass mera kahena yehi hai ki agar  post me visitors ko kuch naya dena unhe kuch seekhana jaankari dena ya unke  help ke liye post likhna etc to tab  jakar aapko iska acha benefit milta hai sirf search engine google aapki post ko top pen hi lata all search engine aapko iska good benefit dete hai wo chahte hi yehi hai aur iske saatah hi saath aapke blog par aapke hazaro fans paida hojaate hai aur lakho viwers aur lakho subscribe tab to aapko search n engine se traffic ki jarurat hi nhi hai



Google search engine me post ko 1st page par  lane ke liye kitne words ki post likhe  dosto aisa koi fix nhi hai chahe kitni bhi short ho ya kitni bhi badi bass post me dam aur puri jaankari honi chahiye puri help honi chahiye logo ki jise aapka  bounce rate badhjata hai aapke blog ki post par jab wo kuch jankari lene aaye to unke saath aisa naho ki unhe aadhi adhuri aap information dede jise wo apki blog par aane ke bad bhi unhe kisi aur post me jane ki jarurat na padhe   post ki lenghth ki bat kare agar aap jayada lambi post likhsakte hai to achi baat hai Ise aapki post me jayada keywords milenge jise jayada tar aapki site search engine me show hogi  aur short post me jankari bhi kam hoti hai thik se information nhi milti aur nahi thike se help hoskti hai au hamare keywors ko bhi kam rahe jaate hai jise hame search engine me jayada benefit nhi milta






High quality contant kaise likhe  high quality post kaise likhe 



·         sabse pehle hamesha kuch na kuch nayi jaankaridey jo jayda tar internet par kisi bhi hindi jaban me na likhi gyi ho

  • ·         Post me kaam ki jaankari dey jise visitors aapka fan hojaaye aur aglibar sirf aapki site par hi aaye 
  • ·         Post me sirf aur sirf kaam ki bate bataye aur fujul bate na bataye ise seo me bhi bad effect padega
  • ·         Apni writing skil ko ek dam unique aur good banaye jise pehchana jaye  post aapke blog ki hai
  • ·         Puri help kare post me logo ki sahi se madad karee k step bhi na chode
  • ·         Post me step batane ke saath hi saath screen short picture lagaye
  • ·         Length jayada se jyada badi rakhne ki koshish kare
  • ·         Short length post likhnese bache
  • ·         Post me 2 ya 1 image use jarur kare
  • ·         Coppy pasting contan se bache
  • ·         Kisi athore post ya English post ki  coppy na kare
  • ·         Apni knowledge share kare post me’
  • ·         Post ko borring na banaye
  • ·         Post Titleko  attractive banaye
  • ·         Post me ek paragraph me 100 words ya 150 me sirf ek bar focus keyword ka use kare
  • ·         Post me bar bar keywords use na kare
  • ·         Post me jayada ads na use kare
  • ·         Post ka seo kare taki search engine me top rank paye
  • ·         Post share kare





2#  Keywords

Keyword kya hai ?  keyword me kayi parkar hote hai agar aap nhi jante to ek bar googlre me search kare aur apne sawal ka jabab paye keyword matlub jaise abhi maine post me kaha blog ki seo setting kaise kare ye yek keyword huwa  dosto  seo ka dusra naam keywords hai I mean  seo me 70% bhag keywords ka hi hota hai



Agar aapko seo me keywords ki achi jankari hai ki post me high quality keywords kaise aur kaha place kare   keyword density kya hai kitni percentage honi chahiye ek post me kitne keyword use kare etc  google ko sabse pehle ye jana hota hai ki aapki post kis liye hai I mean post topic kya hai iske liye sabse jaruri hai




Post Me Keywords Kaha Place Kare


1.Post Title me keywords ad kare

Aapki post ka title jiha  post ka title attractive seo friendly banaye kyuki jab bhi aapki post google  index karta hai sabse pehle wo aapka title dekhta hai ki kis topic  par aapki post based hai taki jab bhi koi visitor aapki taraha apke topic wala title search kare  tabhi aapki site us page me aaye agar aap title hi nhi dalenge to google konse page par aapki post show karega aap sochsakte ho isliye post ka title me jarur aapna ek focus keyword ad kare example  aap post likhrahe ho ki blog website kaise banaye to ab post ka title bhi yehi chune





2.Post Pragraph Me Keyword Daale

Post ki paragraph me keywords ad place kare dosto keywords ki stretgy bhi simple hai aapko apne post ke paragraph me keywords ad karne chahiye  sabse3 pehle first paragraph  ke first line ya second line me apna ek focus keyword ad jarur kare taki koi vyakti aapke post me jo keyword hai use realeted kuch search karta hai tabhi aapki ye wali post jarur aaye   1st  paragraph me keywords use kare    2nd paragraph me keyword use kare and next last wale me apna ek focus keyword ad jarur kare





3.Post Image Me Keyword Ad Kare

Post ke saath aap jo post me image use kar rahe hai use bhi seo friendly banana jarur hai isliye mai aapko short me batata hu ki image ko seo friendly kaise banaye post ki image ko seo friendly kaise banaye   jab aap free site se image lete hai ya  khud se banate hai tab image ka rename jo hota hai use aapko change karna hota hai usme apne post ke keyword ad karne hote hai jaise  is post ka title rename change karne ke bad aapki image seo friendly hochuki hai





4.Post Description Me Keywords daley

 Post editor ke side me jo description hota hai woha par aapko aapki post ke bareme kuch likhna hota hai jaise ki isme kya jankari hai etc aur  is description me aapko apna ek keyword use karna hota hai taki aapki site postsearch me kamal karske  yeha par apna ek focus keyword dalne ke bad save kare






5.Post Heading Me


Blog post me jab ham post likhte hai us samye hame heading ka upyog karna chahiye jise hame search engine google ke 1st page par rank milne ka mouka milta hai  h1 to default title ke template me pehle se hota hai iski jarurat nhi hai agar nhi hai to aap post me khud se use kare h2 ka use kare  aur insab headings me apna keyword ad kare




5.Permalink Me Keyword Use Kare

Permalink kya hai  what is permalink in hindi ?  permalink ka matlub hai blog post ki link jaise abhi aap meri  seo wali post padhrahe hai aur aap jis brouser me ye post padhrahe hai brouser ke search box me jakar dekhe meri site ki link show karegi wo jo link hoti hai usi ko permalink kahete hai





Permalink ko seo friendly kaise banaye   how to make seo friendly per malink    permalink ko seo friendly banana ke liye sabse pehle aap  post likhne ke baad permalink pe click kare >costom aur>atomatic permalink dohote hai   1.automatic permalink matlub jaise aap koi post likhte hoto aapki post ki link blogger atomatic banadeta hai jo seo friendly nhi hoti

 Aapko costom > pe click karna hai aur apni post ki link ko apne hisaab se edit karna hai jaise ab post hai seo ke bareme to permalink kuch yohogi   2017/7/8/seo-kya-hai –kaise-kaamkarta- etc aise  permalink seo ke liye bad hota hai ye kafi lambi rahti hai aur saath me isme stuffing keywords hote hai isliye aap use edit kare aur only apne keywords sd karskte hai jaise     2017/7/8/seo-kya-hai etc   ya fir   2017/7/8/seo-tips-in-hindi jo aap ka keyword hai uspe kare is tarah se aap apne permalink ko seo friendly banakar traffic pasakte ho




So keywords kaha ad kare kaise adkare high quality keyword post me kaha adkare  ye aapne  jaanloiya agar mai yehi pe keywords ki jaankari aap sabhi logo ko deta chalu to ye post kafi jyada lambi hojaayegi agar aapko keywords se realeted koi prooblenm hoto hame comment kare






3# Link Building

Link building kya hai link kaise banaye  linking kaise kare  shayed aapko pata hi hoga so mai aapko dubara ye batate huwe born hi karunga simple sa  fanda hai dosto  kahajata hai ki jab aapki post apke blogs se aap publish karte ho us samye google us post ko imigately index karta hai aur index karne ke doran google sabse pehle aapke contant dekta hai ki kya hai aur keyword se pata karta hai ki kis bareme aap likhe ho aur  last me aapki site ki value kitni hai aapki site trusted hai ya fake


Darasal jaise ki aap sabhi logo ko pta hi hoga ki internet par jitna secure hai use bhi kayi jayda internet par hacking aur bhi iligal activitys hoti rahti hai jaise hamare reality me hota hai  aur dusri taraf google chahta hai ki uske search engine par sorf imandari se kaam karnewale  site ho anki koi aire gaire




Aur jaise rat din hota hai jaise acha bura hota hai use taraha google me bhi aise kayi site hote hai jo google ko  ullu banana ka kaam karne ki koshish karte hai  ab sawal ye ata hai ki google kis blog website par yekin kare ki ye site trusted hai yeha koi galat kaam nhi hoyta balke yeha imandari se kaam kiya jata hai ye google pata kaise lagati hai

Dartasal google me bhi insane kaam karte hai insaan se bhi kabhi kabhi galti hoojati hai aise google search engine se bhi kabhi kabhar ek do galtiya hojaati hai itni saari be iman website me se google chakhma khajata hai kabhi google asli contant ko duplicate coppya pasting wala samjhleta hai aur coppy pasting wali site ko real conatant jis wajah se  coppy pasting site ko search engine me googd ranking deta hai aur real site ko penalize ham google ki is gaklti ko use batakar sudhar  sakte hai


Agar akbhi aapke saath ye wakiya hojaaye to aap google ki ek website google dmca me jakar apni complaint darj karwaskte ho aur google ispar jaldi hi action lega aur oogle ko pata chalega ki usi ki galti thi aapki site ko un penalize karega aur jo jhoota hai coppy karne wla uski site ko remove karega google se



To inhi chakar jhanjhato se bachne ke liye google ne ek rolle banaya hai ki  agar aapki bloghgg website ki linking achi hoto aapki site aapke post ko google me good ranking milta hai aur wo kaise dosto simple hai jab aapki site ki blog ki link kisi aur trusted aur high DA wali website for example. Agar hindi blogging ki bat kare jo sabse jayada fomues aur high dA Pr Wali site ki bat kare to 1,hmh  2.smi ye do site badiya hai guest post karne ke liye inki site high da wali hai

Jab inki site par jakar aap koi guest post karte hai ye aapko apni site pe aapki site blog ka link dete hai jise google ko pata chalta hai ki aapka blog website facke nhi ahi kyuki aapki blog website ka link 100% trusted wali website par mojud hai jise google aap par bhrosa karta hai aur aapko beter rank deta hai

Jaise google porn sex etc wali site ko pasand nhi karta aur bohut se facke webasite blog  ek din m,e lakho bante hai jiske karan agar aaone nayi web blog banayi haito google aap par jaldi wishawash nhi karta aur jab tak aap par use trsut naho tab tak shayed aapko beter ranking  na mile  aur jab kisi high DA wali site pe aapki link hojaayegi woha se aapko traffic milna shuru hojaayega tab google ko lagega ki aapki site ka link trusted site me hai aur woha se log arhe hai yani aap trusted ho




1,guest posting kijiye   aur jayada se jayda comment kijiye k lekin hai  har chij kie  ek limit hoti hai aap  hadse jayada   comment na kare hisaab sekare aur guest posting kare doffolow link banaye aur comment kare dhiyan rahe  high DA PA wali site se hi jayada links banaye aur wohi par comment kare


New blohggs par jayada comments na kare darsakl new bloggg abhi abhi bani hoti hai aur aap apni link comment me I mean comment karte ho to google ko  us site par pehle se hi bhrosa nhi rahta ulta aapko bhi google high DA nhi dega aur ha porn, sex, etc wali site pe jakar ek bhi comment na kare aisa karne se pakka apki site ko google remove ya penalize kardega





Note.  Dosto dhiyan rakhe maine 3  seo ki main aham chijo ke bareme bataya hai jise aapki site ranking improve hoskae lekin aap ye na samjhe ki sirf 3 seo technmique ko follow karna hai balke aage bhi aur kayi jayada seo technique hai jise blog site ki traffic improve hoti hai un post ko pane ke liye aap hame comment kare taki ham aapko  free seo course in hindi  seo free course deske
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Omg dekte hi dek post itni lambi chalegayi lekin mai fir bhi aap logo ko thike se nhi batapaya hmmm koi bat nhi aap log bass mujhe support karte rahe aur agl;ibar  aise hi aur badiya jankari leke aaps ab ke samne hazir rahunga  aur 3 seo technique thi jise  google hame aapko beter ranking deta hai





Agar aap meri post pehli bar padhrahe hai to aap is blog ko jarur subscribe kare kyuki is blog mai amazing information sher ki jati hai aur muujhe motivate jarur kare aap comment me bataye ki jankari kaise lagi aap sab koma  aur ye bhi batyaye ki kal aap sab ke liye konsi post likhu ab aap jo kahenge wo post likhi jaayegia  aur is post ko share karna na bhule kyuki comment to aap jarur karenge thanks

Topp 6 AdSense Alternative In Hindi Blogg Se Paise Kamane Ke Liye

Hello friends aaj ka hamara topic hai Website blogg se paise kaamne ke liye  top 6 high paying  google adsense alternative adnetwork in hindi   dosto kya aapne abhitak adsense ke liye apply kiya hai agar ha to aap ko agar adsense ne disapproved kardiaya hai to aajki post sirf aap ke liye hi likhraha hu agar aap adsense user hai aur kisi karan adsense ne aapko reject kardiya hai aapka domain suspend kardiya hai to aap bina adsense paise kamaskte hai ye bat sab jante hai ki ham


 bina adsense paise kamskte hai butt hame jana ye hai ki aise konse adnetwork hai jo hame adsense ki taraha paisa deti ho   kuch to aise bhi hoke google adsense se jyda per click paise kare
Kya sachem aise koi adnetwork hai dosto agar  bat ki jaaye adsense  ki to adsense  google ka hi ek company product hai jese ki aap log jante hai ki chahe kitna bhi chota ho ya badda job hi ho google ki har chiz best hoti hai  agar aap ne new blog banay hai aur aapko lagta hai ki adsense approved nhi hoga to aap khama kha apply karke disapproved ke mail ka intizar karna chodke just apply karte hi approved  mil jane wale adnetwork ke bareme jane




Adsense ki terms condiction bohut jyda sakht hai jiske karan hame bohut papad belne padte hai adsense se approved pane ke liye kyuki adsense ek dam ek mast proffasional ads show karta hai jo kafi kam aise adnetwork hai jo adsense ki taraha ads dikha te hai aur jesa ki aapko pata hai google adsense ko google ne banaya hai to iska condiction kafi had tak high hai
Dosto new blog banana ke baad waise to hame sabse pehle trafic pe dhiyan rakhna chahiye

agar aapne abh abhi blog banayi hai to sabse pehle post likhe aur bloging ko jane traffic badhaye fir paiso ke bareme soche aksar new bloger pasio ke chakar me bhata  rahta hai   to chaliye jyda wakt na lagate huwe jante hai  Top 6 Google AdSense Alternative In Hindi    Adsense ke bina blog website se paise kaise kamaye top high paying ad network konse hai    






Topp 6 AdSense Alternative In Hindi Blogg Se Paise

 kamane ke liye





1# Media.Net




Google Adsense ke bina blog website se paise kamane ka sabse acha tarika hai media,net dosto puri duniya mai jyda tar website blog owner adsense use karte hai lekin kuch reason ki wajah se adsense use nhi karte hai tab log media.net ka use karte hai   Media.net kya hai  ise paise kaise kamaye    media.net adsense ke baad sabse jyda fmoues adnetwork me se ek hai    media.net bhi adsense ki taraha ek adnetwork hai jise

Google ki  hi taraha bing  yahoo . ki company ne banaya hai jaise Adsense ko google ne bnaya hai  usi taraha media.net ko bing yahoo search engine company ne milkar banaya hai laghbhag sabhi log jante hi honge ke binga yahoo kya hai google ke bad sabse jyda search kiya janewala search engine hai aur ye bhi bohut jyda famous hai    iske ads bhi adsense ki taraha user friendly hai jise clicks jayada badhte hai  agar aapki koi website blog hai to aap media.net se paise kama sakte hai



Media.net Requirment
1.       Traffic high hona chahiye
2.       Payment 100$ hone pe milega
3.       Approval pana thoda hard hai
4.       High paying adnetwork hai
5.       Payment paypal se karta hai media.net









2# Bidvertiser





Bidvertiser  kya hai ise paise kaise kamaye ye bhi google adsense  ki taraha pey per click adnetwork hai jise aap signup karke apni blog se paise kamaskte ho    dosto bidvertiser ki khas bat ye hai ki ye bidvertiser jo hai agar aap ek new blog banayi hai aur jyda high traffic bhi nhi content bhi jyda nhi hai to fir bhi jaldi se jaldi approval paskate ho  
Bidvertiser ki khas bat ye hai ki ye hame jaldi approval deta hai lekin is ki  aur ek bat ye hai ki is ke bhi guidelines terms condiction thode bohut strict hai  lekin fir bhi agar aapne abhi abhiu ek naya blog banya hai aur ispe ache qulity contant likhe hai aur aapka traffic bhi achi hai to aap bidvertiser ka approved paskte ho yeha par traffic ki koi requirement nhi hai    aur bidvertiser 2003 se aoni servise derha hai aur million people is site se paise kamarhe hai aur bohut saare advertiser apni product ko promote karwa rahe hai to aap is  site pea ankh band karke bhrosa karskte ho



Bidvertiser Requirment
1.       Traffic   no high traffic requirement
2.       Lounge all support
3.       Payment method  Paypal, payoneer, payza etc
4.       Blogspot not support only costom domain
5.       Fast approval








3# Chitika




Chitika kya hai ? chitika adnetwork hai jo cpc par kaam karta hai   chitika aapko fast approved deta hai   yeha par aapko kayi saare advertiser aur publisher dono mil jaayenge jo kayi saalo se is company ke saath kaam kar rahe hai aur paise kaamrahe hai   dosto mai chitika ko alredy use karchuka hu ye ek dam badiya adnetwork hai  dosto shayed aapko pata nhi chitika par minimum publisher 350.000  Hai  aur ye kayi saalo se kaam kar rahi hai Aapko chitika ke  bareme hazaro positive views mil jaayenge google par aap chahe to hindi me bhi is ke bareme detail se padhskte hai

Model : CPC
Minimum Trafic :  None





4# Propeller Ads


propeller  ads kya hai  propeller  ads se paise kaise kamaye   dosto proppler adnetwork bhi bohut badiya adsnetwork me se ek ban chukka hai  is adnetwork me aapko kuch is tarah ke ads milenge  728x90    300x250  160x600 120x600  aur bhi bohut se iske ads ek dam format aur video ads hote hai jo banner me show hote hai

Model : CPM, CPC ,CPA
Minimum Trafic : None






5# Clicksor




Click Sor se paise kaise kamaye clicksor kya hai ?   dosto mai clicksor ko use kar  kar chukka hu agar aapka blog tech se realeted hai tab to clicksor aapke liye ek best option hai paise kaamane ka clciksor ke ads badiya hote hai
Clicksor par aapko adsense ki taraha banner ads alag alag size ke picture text ads aur to aur clicksor pe aapko text ads bhi milte hai I mean clicksor par link ads bhi milte hai jise aap ki revenue increase ho jaati hai   pop under all adsyeha aapko milenge  agar aapne new blog banay hai aur aapki blog par traffic bhi high nhi kam hai tab bhi aap is site ke ads lagakar asaani se kam traffic par bhi high earning karskte hai

Model : CPC
Trafic Requirment: None








6# Revenuehits




Revenue hits adsense ka best alternative hai  dosto aap revenue hits se achi kamayi kar sakte hai yeha  par  bass apko adsense ke liye apply karna hai fir jaise hi  aap aply karenge to aapko adsense ki taraha wait karna nhi padta approved ka balke fast approved adnetwork hai


Model: CPC

Trafic Requirment : Non






Top 6 high paying adsense alternative in hindi   adsense ke bina paise kamaye 6 adnetwork hindi me ? dosto ye post aapko kaisa laga aur ha comment jarur kare sabse important bat hamari post ko apne blogger friend tak share karna na bhule aur aap ne abhitak in 6 best adnetwork mese konsa use kiya hai ye bhi jarur bataye   thank you somuch 

Height Kaise Badhaye 21 Aur 18 Ke Baad Height Kaise Badhaye Upaye In Hindi

Height kaise badhaye  ?  height badhane ke upaaye hindi me   18 aur 21 umar ke baad height kaise badhaye    lambai badhane ke tarike  aaj mai aapko bataunga  18 aur 21 age ke baad lambai kad kaise  badhaye how to Growth height above 18 or 21 age increase height in hindi      kya aapki bhi yehi problem hai  kya aapko lagta hai ki aapki ab umar hochuki hai I mean ab aapka  kad lambai badhna mushkil hai meri age 18 hai ya meri age 21 hai kya mai apni height badhaskta hu kya aapka bhi yehi sabal hai agar  hato mai aaj aapke liye hi ye post luikhi hai ki jo kaam aap  asambhab samjhte the aaj wo sambhab hai

Maine bohut se fitness site ya ayurvedic  tv chanel ya koi doctor se consult karte hai ki sir   meri age 21 hai 22 hai height kaise badhau    22, 25, 21, 20 saal ki umar me height kaise badhaye  sir plz bataye ki   18 saal ke bad kad lambai height kaise badhaye     kuch to ye question karte hai sir 25 umar ke baad height kad lambai kaise badhaye   lambai badhane ke ghrelu tarike    kad height badhane ke exircess in hindi
Dosto kya aap bhi in problem ka shikaar hai jivan me ham aise  kayi logo ko apne aaspass dekhte hai jinki age kafi jyda ho jaati hai lekin fir bhi unki height itni kam hojaati hai jise wo preshaan rahe jaate hai bharat me kayi fisdi ye problem pesh aati hai  to kuch log unhe ye kahe ke  chup karwadete hai nhi  18 ke bad height nhi badaskte hai koi bat nhi aaj ham ye saare tarike jan lete hai

.Height growth kyu nhi hoti kad lambai na badhne ke karan
·         Mata Pita ke karan  jiha hamare shirr me hamare mata pita se hame genetic milta hai isliye hamare mata pita  ki hiegt pe bhi nirbhar karta hai ki hamari height badhegi ki nhi
·         Poshak tatvo ki kami se bhi aisa hopta hai
·         Paani agar aap pehle se pani kam pite hai is karan bhi aapki height growth nhi karti hai kyuki paani ke karan hamara jism groth increase hota  hai isliye hamesha paani jyda piye
·          Nasha karnese bhi kad  lambai nhi badhti ise harmon ki kami shirr me hoti hai
·   Pollution ek big problem hai jo log jayada pollution wali jagah me hote hai un logo ki bhi height increase nhi kartyi hai
·         Gym se agar aapki kad lambai kafi kam hai to mai aapko kahunga ki aap jayda havy chije na uthaye balke gymn me jakar height badhne wali exircess kare







Height Badhane Ke Liye Exercise In Hindi

1.      Latke. Latknese height increase hoti hai isliye  roj 7 ya ise bhi jayada wali height ki jagah par jakar  ek rod laagye aur latake ise aapki tatva pehlte hai jise aapke sharir ko kam samye me acha harmony milta hai prapt hota hai jiske chalet aapki height ubharti hai

2.       Swimming Kare.  Swimming se bhi height badhti hai roj ek samye banale jisme aap swmming ke liye jaaye jise aapko aapk height me  growthing najar aayegi

3.       Body Ko Stretch Kare. Height kad lamba karne ka  asaan aur simple tarika aap jaha bhi jaaye jaaha bhi rahe apni body ko jhukav na de  hamesha sidhe hokar apni hath per kamar ko akada kar baithe

4.    Cycling Kare.  Cycling se hamare sharir ke mans pesia pehlete hai agar aap bachpan se jyada cycle nhi chalayi hai to iska bhi ek karan hoskta hai jise aapki height increase na huwi ho hame hamesha bachpan se hi wo khel khelne chahiye jise hamare sharir ko urja shakti mile

5.    Running kare.  Running karnese na hi height badhti hai balke hamare muscles badhte hai aur hamare apiro ke bhi   muscle badhte hai aur ham mentally bhi strong ho jaate hai aur hamari kad lamba hota hai


                                                                     

Height Badhane  Ke Upaye

Tips For Height Growth In Hindi


1.Paani Piye.   
Height badhane ka best tarika dosto hamari body me pani ki kami bohut badi problem  hai ham hamesha apne shirr ko thike se pani nhi dete jis wajah se hamare shirr me harmon ki kami aati hai jis wajah se hamari height groth nhi karti hamesha din me 6 se 8 gillass paani piye


2.Foods Khaaye
.  Hamesha ache ahar  ke foods khaye jisme aaapko tatav prapt ho protein ,vitamin , mineral , carbonhydrates , jink , calcium , magnesium , nutriction , jese tatva lambai kad height badhate hai isliye in food ka use kare aur apna ek deit chat banale jisme aapko achese tatva milsake

3.Diet Foods
Kad lamba karne ke upaye me sabse jaruri hai sahi khan pan dosto   yeha par mai aapko aise  food bataraha hu jise aap achese tatva paskte ho jo aapko aapki hiegt badhane me madad karskti hai

1.       Doodh
2.       Dahi
3.       Daaley
4.       Mungfail
5.       Beens
6.       Palak
7.       Seb
8.       Gajar
9.       Chakundar


4.Vitamin D Badhaye

Vitamin d bohut jaruri hai aapki height groth karne ke liye vitamin d  badhaye ise aapki height ke saath aapki hadiya bhi majboot hoti hai




5.Bad Habbit
Achi height pane ke liye aapko aapki bure adate ko chodna hoga bharat me aise bohut se log hai jo kam umar me hi gandi aadato ka shikar ho jaate hai jis ke chalet wo apni kam umar me hi apne sharer ke growthing tutv khodete hai jesai Smokin , Nasha ,  Sharab , aise kayi galat kaam hai jinse jism me saare growthing  khatam ho jaati hai aise chijo se door rahe hai




6.Ashwagandha Aur Doodh

Dosto ashwagandha kaafi jyda faidemand hai height kad lambai  badhane ke liye iske liye aapko gaaye ke doodh ko lekar ek gilas gaaye ka dhoodh aur ek chamach ashwaghndha powder lekar milaye aur roj piye ashwagandha powder aapko patanjali store me mil jaayega  aap iska use kare aapko ise acha benefit jarur mil jaayega





7.Neend Puri Ley

Aaj ke is technology aur facebook whatsupp , twiter ke chalet yug me harhi manishbhai bohut problem me hukal raat se try kar raha hu honhi rahahindi english all blogg ka totrial dekhliya koi digital hogya hai iske chalet youtube google aur bhi bohut jagah jakar aap apna  time pass karskte ho in sab me ek bar gum ho jaao to pata hi nhi chalta ke abhi time kitna huwa hai specialy har people jo inke aadi aur unke pass 4g phone hota hai wo aise hi karte hai dosto nind puri ley  kyuki jab ham log nind me hote hai usi samye hamare jism growth karta hai aur hamari nind opuri hone par hi hamare sharer ko ache tatva milte hai jise height growth karti hai



8. Stretch Rahe

Kuch log hote hai jinhe hamesha jhuk kar dabav me ruke honi ki adat hoti hai aise hamesha na rukje kyuki jab aap stretch yani hamesha sidhe khade hote hai aapki hadiyo ko growth hone ka mouka milta hai isiye jab bhi baite ya there ya fir lete hoto hamesha is baat ka dhiyan rakhe ki aap apne badan ko sidhe rakhe ise  growthing milti hai


9.Yoga Kare

Lambai Kad height badhane ke yoga  kad badhane ke liye yoga bhi ek best option hai  aap simple tarikese yoga karke bhi apna kad badhaskte hai mai yeha aapko kuch yoga batata hu jise aap roj kare aur iska faida benefit aapko jarur milega
1.bhujungasana  2.tadasan   Ye dono yogame sharir ko growth karne ke liye kafi jayada faide mand hai  

Bhujungsana se sharir ki  manspeshiyavo me khinchaao aata hai  jise lambai me bhi fark padta hai   aap is ko har roj kare in dono  ko aap roj kare is yoga se aapka kad jarur  badega

10.Patience Rakhe

Kuch peole hote hai jo in chijo me kaafi serios hote hai  aaj internet pe ye  tarika dekha do din follow kiya fir unhe result chahiye kuch farak na padne par nirash rahte hai aisa na kare ye ek nature tarika hai jise aap aponi kad  lambai height badha sakte hai   so tariko ko follow kare roj aur apne aapko  kahe ki aapkopateince rakhna hai


11.Walk Kare
Din me aap  jayada se jayada walk kare walking karnese bhi sharir me  khinchaao milta hai jise aapka sharir growth hota hai aapki height jarur badti hai aagar aap koi kaam karte hai jise aapko samye nhi mil pata ki aap walk karsake to koshish kare ki aap apne kaam me hi jayad se jayad walk kare aur ya fir aap subha ka ek time banaye jiseme aap walk karske subha aur raat dono  samye best hoga  walk karne ke liye

Kya Ham 18 , 22 , 25 ki Age Me Height Badha Sakte Hai ?
Kitni age tak height badhti hai kis age tak kad lambai height badhti hai   kya 25 ki age me height lambai badha sakte hai ?  aise bohut se sawal hote hai Indian girls boys ke  unhe abhi apni height badhna hota hai  18 ke baad height kaise badhaye   25 saal ke bad height kaise badhaye kad badhaye tips in hindi




# Ladkiyo Ki Height Kis Age Tak Badti hai

25 ke baad height kaise badhaye 18 ke baad height kaise badhaye  ye tarika aapko pasand aaya hoga owaise dosto ladkiyo ki height kad  lambai 18 se lekar 22 age tak badhti hai  agar aapki age 18 ya ise kam jyda hai aur aap height badhana chahte hai to aaj ki post ke tips ko follow karke aap asaani se apni height growth karskte hai

22 ya 25 ke bad height badhna bohut jyda mushkil hojaata hai lekin aap in sab postcure ko continue karte huwe asaani ke saath apni height ko jarur increase karskte ho  iske liye aap yoga gherelu nushke karte rahe aur apne doctor se consult kare aur puche ki  height kad lambai badhane ki medicine konsi hai



# Ladko Ki Height Kis Age Tak Badti Hai
Boys ladko ki height 21 se lekar 23 saal ki umar tak height increase hoti hai  uske baad kad lamba hona ruk jaata hai aur boys ke sharir ka wajan  badhna shuru hojata hai  dosto bohut saare aise ladke boys hai jinki umar 25 ya 30 saal hai aur wo abhi bhi height kad badhana chahte hai

Lekin is umar ke chalet  boys ki harmon ruk jaati hai jiske wajah se wo apni height ko increase nhi kar paate unka kad badhna ruk jaata hai lekin yad rahe puri taraha se khatam nhi hojata kad badhana sirf aapko in ghrelu nushko ko follow karna chahiye  ise aapki  height jarur badhegi


hi manishbhai bohut problem me hukal raat se try kar raha hu honhi rahahindi english all blogg ka totrial dekhliya

Height kad lambai kaise badhaye   18,20, 25 ke baad height kaise badhaye   ladko ki age kab tak badhti hai ladkiyo ki age kab tak badhti hai   height badhane ke exircise  height badhane ke tips in hindi    dosto mujhe umid hai ki ye saari jaankari aapko mili hogi aur aap inko jarur follow karenge aur apni height ko growth kar sakenge chaliye milte hai agli post  me post kafi lambi hogyi 

Computer Laptop Hard Drive Ko Hide Kaise Kare in hindi without software

How To hide PC/Laptop Hard Drive For in 10 seconds in hindi without software  Computer Laptop Hard drive ko hide kaise  kare  computer laptop ke hard drive ko hide kaise rakhe   computer me file hide kaise kare   dosto agar aap apne computer me apni kuch personal memorys ya data ko chupana chahte hai aap hahte hai ki aapka data koi aur na deke aur aap use  jab chahe hide kare aur jab chahe un hide I mean jab aapki marji kare aap cupaye aur jab apki marji chahe aap us data ko wapis se dikhaskte hai




Yek bat dhiyan rakhe yeha mai aapko sirf Hard Drive ko hide  rakhne ki trick batane jaraha hu agar aapka data alag alag files me save haito sabse pehle aap us data ko k hard drive me move kare jis hard drive ko aap chpana hide karna chahte hai kabhi kabhi ham apna kuchjyda data hota hai files pitcures images hote hai jo hame chupna hota hai agar aap ek  ek kar ke files chupate chale jaaoge to ism kafi samye bar bad hoskta hai

Aur iske lie aapko kisi software ki help bhi leni padskti hai but aaj jo mai aapko trick batane jaraha hu bina kisis risk ke 100% safe tarika sirf 30 second me aap apne hard drive ko hide karskte hai aur jaise hi aap chahe ki aapka hard drive dikhayi  deto aap wapis se show karskte hai ye good tarika hai apna dta ko hide rakhne ka to dosto bina kisi softwareke sirf  30 second me computer laptop  hard drive ko hide kaise rakhe  how to hide pc laptop hard drive in hindi









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Computer Laptop Hard Drive Ko Hide Kaise Kare


Dosto yeha par mai jo aapko tarike batane jarahu ise aap siml tarikese follow kare aur images dekhe aur inko follow kare bass jyda time nhi lagega to  chaliye intizar kis bat ka shuru karte hai   dosto ye  trick ek dam unique hai abhitak kisi bhi hindi blog pe  nhi hai



Step 1 .   Sabse pehle  >Start botton pe click kare > yeha par computer pe click kare left side pe  image dekhe agar aapk samaj na aayeto  left side pe click kare ab yeha aapko kuch options dikhaayi denge
  





Step 2 .  > manage option pe click kare  Image me aap dek sakte ho  jaise hi aap manage option pe click karte ho to my computer ka ek new setting waala window open hota hai








Step 3.  Ab yeha <Computer Management>  ka ek new window op
en ho gya hai yeha par aapko  <DISK MANAGEMENT WALA OPTION dikhaayi dega    ispe click kare image dekhe







Step 4.  Yeha aur ek new window khulegi  jisme apko niche kuch blue color wale aapke computer ke hard drive nazar aayenge jaise  example.  Local disk c local disk ,d external  hard drive  nazar aayega aap in mese jis   hard drive ko apne pc laptop me se hide karna chahte ho us pe left side me click kare <change drive leter and paths > is wale option pe aapko click karna hai








Step 5.   Ab yeha aapko <remove> option pe  click karna hai remove click karte hi aapka hard drive aap ke pc me se remove hogya  jaayega aap jakar computer me dekhe jo aapne remove kya hai ab wo  wala  hard drive hide ho chukka hai








Computer Laptop KO Unhide Kaise Kare

Ab baat aati hai ki kaise aap apne hard drive jo  hide ho chukka hai use un hide kaise kare to  sabse pehle jaha aap gye the last  me usi jagah jakar aapko <AD> wala option nazar aayega us pe click kare  to





 Computer laptop me hard drive ko hide kaise kare computer hard drive ko hide un hide kaise kare ye aapne jan liya  to aise hi latest jaankari pane ke liye hamare saath jude rahe  aur hamare blog ko subscribe jarur karle  taki hamari nayi post aapko derect aapke email par aapko mil jaaye  aur ha akhiri bat comment karna na bhule hame intizaar rahega aapki comment ka thanks